3 Years Alcohol Free

When does one stop celebrating? It’s just a way of life now I suppose. But today is 3 years since I’ve had alcohol. And I can’t help but do a little happy dance. 

My goal was never to remain sober, if you’ve been following me for a bit you know I don’t really love the word. But sober by definition “not affected by alcohol; not drunk.” So I guess I live sober now. 

The person I was the morning of May 1, 2020 is an unrecognisable version of myself. I had so much self discovery to unlock and explore. I realize now I wasn't going to live up to my full potential if I kept drinking wine. 

People have a difficult time thinking about living a life that doesn’t include alcohol. We live in a society where alcohol use is encouraged and even celebrated! However with the rise of “Sober October” and “Dry January” people report after spending a month not drinking that it makes them feel much better physically, mentally, emotionally, and spiritually.

Honestly, the main reason I quit drinking was because I was desperate to feel better. And I wanted to take back control from the substance in the glass that had too much of a hold on me. But it’s turned into so much more. At 42 years young, I’m in the best physical and mental shape of my life. I’m fully present for my children. My marriage has gotten stronger. I’m a happier, calmer version of myself. 

Your goal doesn’t have to live sober like me but I challenge you to ask yourself:

“Would my life be happier, would I be healthier and would I be a better parent/partner if I was drinking less ?”