Listen, it’s not your fault.

First, it must be said, because everyone thinks this.

This isn’t your fault. Let’s go ahead and drop the story of somehow it’s just you and you have a problem and everyone else doesn’t.

Nope, there is nothing wrong with you.

The greater truth is this:

1. Alcohol is an incredibly addictive substance.

2. Society and the alcohol industry have bred us to believe drinking alcohol is a normal, necessary part of life and it is essential to having fun and relieving stress.

But it’s a total lie!

You’re healthy and successful . . . except

You have a steady thing going on with alcohol.

You know you’re not an “alcoholic.”

But sometimes a “nice” glass of wine morphs into four.

You feel like drinking sabotages your health goals.

And you’re so sick of waking up feeling gross and tired and letting yourself down.

You’re worried you’re the only one who can’t keep it all balanced.

You are not alone… trust me I know because I’ve been there.

If you’ve asked yourself , “would my life be happier if I was drinking less?” Email me, we will set up a complimentary discovery call and answer that question together.