AF Buzz in NYC

Feeling joyful, an AF buzz! There's more than one way to feel that "vacation high." It's all about experiences.

There are so many moments in my traveling history that I can’t clearly remember the details. Either because the wine starting flowing from the moment I arrived at the airport or being hungover the night after overdoing it left me feeling blah. Looking back I wish I could have cherished those moments and known there was another way.

The process of getting AF involved a lot more than keeping wine out of my body. I started to interact with other people (my online friends below!), grew more comfortable in my own skin, and, eventually, learned to look the world in a new way.

I traveled to NYC to meet these fellow This Naked Mind Coaches, in real life! We shared laughs, stories and enjoyed the city sights. Seeing “SIX” present and free with these women was wonderful. It occurred to me this NYC trip without alcohol was better than any other I had previously!