YOU ARE HERE BECAUSE YOU ARE READY FOR CHANGE…
and I’m here to help and guide you.
I’m Michele — a mom, This Naked Mind Certified Coach, and sober fit coach helping women trade hangovers for health, chaos for clarity, and guilt for genuine joy. Through mindset coaching, movement, and mindful living, I help you break free from alcohol’s control and discover how strong, clear, and alive you can truly feel.
I had a life that many would consider ideal - a happy life, a good job, a wonderful husband, and three beautiful kids. But behind closed doors, I was secretly questioning my drinking habits. You know those mommy wine memes? Yeah, they're everywhere.
The thing is, the more I tried to control my drinking, the more I craved it. It turned into this endless cycle where I wanted to cut back, but that overwhelming urge for just one more glass always got to me. I was caught in the clutches of alcohol, but the thought of being labeled as an alcoholic was terrifying…
